Introduction to Raw Foods - From £70
This course is designed for those who are curious about or new to Raw Foods. Join Andrew & Angela as they introduce you to the fundamentals of a Raw and Living Food diet and its benefits. Andrew demonstrates how to create mouth watering recipes for optimum health and rejuvenation. Whether you are looking to lose weight, improve your complexion or simply regain your youthful energy, this course is a great starting point.
What's included:
What is a raw and living food diet?
Andrew explains in plain English exactly what a raw & living foods diet
consists of plus information & tips to incorporate more raw and living food
into your diet.
Recipe Demonstrations
Andrew shows you how to make delicious Raw Food meals that will literally shock your taste buds into wanting more.
Setting up a Raw Food kitchen
Here you will find all the information you need to make your raw life
easier and tools that will produce amazing new results.
Shopping for Raw Foods
Here you will learn about sourcing your food and quality products and
keeping your kitchen stocked with items that will help you stay raw.
Loads of samples throughout the day
Taste a mixed variety of sweet and savoury dishes that can be easily made
within minutes.
Your Raw Food information pack
Your introduction pack contains all the recipes that are demonstrated
throughout the day plus frequently asked questions and answers.
Q&As
All of your questions answered and transition advice given.
You'll come away from this class with a thorough understanding of the basics of Raw Food and will be able to apply the knowledge you've learnt to begin making gourmet Raw Food meals for yourself and others. Prepare your taste buds for sheer delight!
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